A little trivia for you. As a species, the gut was created before the brain. I know. We were equally surprised and not surprised at this nugget of information. We’re curious if this is why when we have to do something that takes guts there seems to be a rumbling in our stomachs not long after the rumbling in our brain.

This week, again no surprises, we want you to do something that, for you, will take guts. However, we want you to tap into your creative side and step out of the workplace.

Do you want to sign up for an art class?

Do you want to sing karaoke?

Do you want to tandem skydive?

Do you want to prepare a presentation?

Whatever the thing is that makes you equally think “Yes!” and “No!” at the same time that’s the thing. We’re not going to make you do it. Just sign up. For whenever works for you. That’s all.

We’ve been told that volunteering for a reframe with Joanna takes guts. She thinks so, which is why, when you get on stage with her she already thinks you’re awesome. Because yes, you are gutsy.



“You are the master of your own ship, pal. There are lots of people who fall into troubled waters and don't have the guts or the knowledge or the ability to make it to shore. They have nobody to blame but themselves.”

-Evel Knievel